Let thy food be thy medicine" Hippocrates
Dietary habits have a profound impact on health. Dr Villalobos will help you by assessing your current habits then offering guidance with meal plans and simple recipes. Sometimes, more concentrated nutrients in the form of supplements are needed to address deficiencies or for their therapeutic value.
Herbs, essential oils and homeopathic remedies
Herbal teas and tinctures can be gentle yet effective medicines with few side effects. Dr Villalobos has extensive knowledge of herb-drug interactions to help you to make safe choices. Homeopathic remedies and essential oils are safe and effective for children when used correctly.